NORDIC POLES SIZE CHART
| Skier Height |
Skate Pole |
Classic Pole |
| 6'3" - 6'4" |
175 |
165 |
| 6'1" - 6'2" |
170 |
160 |
| 5'11" - 6'0" |
165 |
155 |
| 5'9" - 5'10" |
160 |
150 |
| 5'7" - 5'8" |
155 |
145 |
| 5'5" - 5'6" |
150 |
140 |
| 5'3" - 5'4" |
145 |
135 |
| 5'1" - 5'2" |
140 |
130 |
| 4'11" - 5'0" |
135 |
125 |
| 4'9" - 4'10" |
130 |
120 |
NORDIC BOOT SIZE CHART
| UK |
US Men's |
US Women's |
Euro |
| 3.5 |
4 |
5 |
36 |
| 4 |
4.5 |
5.5 |
36–2/3 |
| 4.5 |
5 |
6 |
37–1/3 |
| 5 |
5.5 |
6.5 |
38 |
| 5.5 |
6 |
7 |
38–2/3 |
| 6 |
6.5 |
7.5 |
39–1/3 |
| 6.5 |
7 |
8 |
40 |
| 7 |
7.5 |
8.5 |
40–2/3 |
| 7.5 |
8 |
9 |
41–1/3 |
| 8 |
8.5 |
9.5 |
42 |
| 8.5 |
9 |
10 |
42–2/3 |
| 9 |
9.5 |
10.5 |
43–1/3 |
| 9.5 |
10 |
11 |
44 |
| 10 |
10.5 |
11.5 |
44–2/3 |
| 10.5 |
11 |
12 |
45–1/3 |
| 11 |
11.5 |
12.5 |
46 |
| 11.5 |
12 |
13 |
46–2/3 |
| 12 |
12.5 |
13.5 |
47–1/3 |
| 12.5 |
13 |
14 |
48 |
| 13 |
13.5 |
14.5 |
48–2/3 |
FISCHER NORDIC SIZE CHART
| Model |
Body Weight (lbs) |
| <110 |
110–119 |
120–130 |
131–141 |
142–152 |
153–163 |
164–174 |
175–185 |
186–198 |
199–207 |
208–218 |
219–229 |
230–240 |
>241 |
| RACE SKATING | PERFORMANCE |
| Speedmax 100He Skate Plus | 61k / Speedmax 90 | 80 Skate Plus / Aerolite Skate 90 |
171 medium / 176 medium |
171 medium / 176 medium |
171 stiff / 176 stiff |
181 medium |
171 stiff / 176 stiff |
181 medium / 181 stiff |
186 medium |
181 stiff / 186 medium / 191 medium |
181 stiff / 186 medium |
186 stiff / 191 medium |
186 stiff / 191 medium |
191 stiff |
186 stiff / 191 stiff |
191 stiff / 191 x-stiff |
| Speedmax 100He Skate Cold / Speedmax 80 Skate Cold |
171 stiff / 176 stiff |
181 medium |
171 stiff / 176 stiff |
181 medium / 181 stiff |
176 stiff / 181 medium |
181 stiff / 186 medium |
181 stiff / 186 medium |
186 stiff / 191 medium |
186 stiff / 191 medium |
191 stiff |
186 stiff / 191 medium |
191 stiff |
186 stiff / 191 stiff |
191 stiff |
| Aerolite Skate 80 | 70 | 60 |
166 |
166 / 171 |
171 / 176 |
171 / 176 |
176 / 181 |
181 / 186 |
186 / 191 |
186 / 191 |
191 |
191 |
191 |
191 |
|
|
| RACE CLASSIC | PERFORMANCE |
| Speedmax 100 Classic Plus | Zero / Speedmax 80 Classic Plus |
187 soft / 187 medium |
192 soft |
187 medium / 192 soft |
192 medium / 197 soft |
192 medium / 197 soft |
197 medium |
197 medium / 202 soft |
197 medium / 197 stiff / 202 soft |
202 medium |
197 stiff / 202 soft |
202 medium / 207 soft |
207 medium |
197 stiff / 202 medium / 207 soft |
207 medium / 207 stiff |
| Aerolite Classic 60 / SpeedPro 60 |
187 |
187 / 192 |
187 / 192 / 197 |
192 / 197 |
197 / 202 |
202 |
202 / 207 |
202 / 207 |
207 |
207 |
207 |
|
|
|
| RACE TWIN SKIN | PERFORMANCE |
| Twin Skin Speedmax 90 | 80 |
187 soft |
187 soft / 187 medium / 192 soft |
187 medium / 192 soft |
192 medium / 197 soft |
187 medium / 192 medium |
197 soft / 197 medium |
192 medium / 197 soft |
197 medium / 202 soft |
197 medium / 197 stiff / 202 soft |
202 medium / 207 soft |
197 stiff / 202 soft |
202 medium / 207 soft |
207 medium / 207 stiff |
207 stiff |
| Twin Skin Speedmax 70 |
187 medium |
187 medium / 192 medium |
187 stiff / 192 medium |
192 stiff |
187 stiff / 192 stiff |
197 medium |
192 stiff / 197 medium |
197 stiff / 202 medium |
197 stiff / 197 x-stiff / 202 medium |
202 stiff / 207 medium |
197 x-stiff / 202 medium |
202 stiff / 207 medium |
207 stiff / 207 x-stiff |
207 x-stiff |
| Twin Skin Pro |
182 medium |
182 medium / 182 stiff |
187 medium / 182 stiff / 187 medium / 192 medium |
182 stiff / 187 stiff |
192 medium / 197 medium |
187 stiff / 192 medium |
192 stiff / 197 medium / 202 medium |
187 stiff / 192 stiff / 197 medium / 197 stiff |
202 medium / 192 stiff / 197 stiff / 202 medium / 207 medium |
197 stiff / 202 stiff / 207 medium |
197 stiff / 202 stiff / 207 medium |
202 stiff / 207 stiff |
202 stiff / 207 stiff |
207 stiff |
*Not all models are available in the specified lengths and hardnesses.
| Model |
Body Weight (lbs) |
| <110 |
110–119 |
120–130 |
131–141 |
142–152 |
153–163 |
164–174 |
175–185 |
186–198 |
199–207 |
208–218 |
219–229 |
230–240 |
>241 |
| ACTIVE SKATING |
| Aeroguide Skate 65 | 75 | 85 |
165 |
165 |
165 / 175 |
165 / 175 |
175 |
175 |
175 / 185 |
185 |
185 |
185 |
185 |
185 |
185 |
185 |
| ACTIVE CLASSIC & TWIN SKIN | SPORT |
| Twin Skin Aeroguide 95 / Twin Skin Superlite / Twin Skin Power / Aeroguide 95 Crown / Superlite Crown / Fibre Crown / Summit Crown |
179 |
179 |
179 / 184 |
184 / 189 |
184 / 189 |
189 / 194 |
194 / 199 |
194 / 199 |
199 / 204 |
204 |
204 |
204 x-stiff |
204 x-stiff |
204 x-stiff |
| Twin Skin Aeroguide 95 stiff / Twin Skin Superlite stiff / Twin Skin Power stiff |
179 stiff |
179 stiff |
179 stiff / 184 stiff |
184 stiff / 189 stiff |
184 stiff / 189 stiff / 194 stiff |
189 stiff / 194 stiff |
194 stiff / 199 stiff |
194 stiff / 199 stiff |
199 stiff / 204 stiff |
199 stiff / 204 stiff |
204 stiff |
204 stiff |
|
|
| ACTIVE CLASSIC & TWIN SKIN | CRUISING |
| Orbiter / Twin Skin Cruiser / Cruiser / Apollo / Voyager |
S (164) |
S (164) |
M (174) |
M (174) |
M (174) |
M (174) |
M (174) |
L (184) |
L (184) |
L (184) |
XL (189) |
XL (189) |
XL (189) |
XL (189) |
| ADVENTURE | BACKCOUNTRY |
| Transnordic 66 | 82 |
176 |
176 / 183 |
183 / 190 |
183 / 190 / 197 |
190 / 197 |
190 / 197 |
197 / 204 |
197 / 204 |
204 |
204 |
204 |
204 |
204 |
204 |
| ADVENTURE | OFFTRACK |
| Adventure 56 / Adventure 62 / Spider 62 |
168 |
168 |
168 |
178 |
178 |
178 |
178 / 188 |
178 / 188 |
188 |
188 |
188 / 198 |
198 |
198 |
|
| Outback 68 / Traverse 78 / Excursion 88 |
169 |
169 |
169 |
179 |
179 |
179 |
179 / 189 |
179 / 189 |
189 |
189 |
189 / 199 |
199 |
199 |
|
| S-Bound 98 | 112 |
159 |
159 / 169 |
169 |
169 / 179 |
179 |
179 / 189 |
179 / 189 |
189 |
189 |
189 |
|
|
|
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